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Dr Bach designed his system to be simple. Most remedies are sold in liquid form, and the idea is that you will mix together the remedies you need so that the mix of remedies matches your current emotional situation.
Rescue Remedy contains a mix of seven remedies for stressful situations. Remedies are normally taken by - adding two drops of each remedy to a glass or bottle of water that you then sip from. - You can add the undiluted remedy directly to your tongue using the dropper provided in each bottle.
Please seek advice before using flower remedies if you are pregnant from your Doctor or Midwife.