clinical hypnotherapy in Glasgow

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Clinical Hypnosis

Clinical Hypnosis employs a naturally occurring state of mind and it may surprise many to learn that we all experience trance states often during our life, even several times during each day. The hypnotic state normally occurs in everyone when certain physiological and psychological conditions are met and with the assistance of a skilled hypnotherapist it is possible to use this state to make deep and long-lasting changes to thoughts, feelings or behaviours.

How Clinical Hypnosis Works and where it can be useful

Clinical hypnotherapy uses hypnosis to treat a variety of medical and psychological problems. It does not usually deal with problems that have an organic origin but rather those that are due to emotional or psychological sources. It is estimated that 85% of people will readily respond to clinical hypnotherapy. When carried out by a professionally trained and skilled hypnotherapist, the benefits are usually long lasting and often permanent.

Hypnotherapy is accepted to benefit the following;

stopping smoking

weight control

sports performance

exam nerves

self-confidence

phobias

sleep problems

panic attacks

IBS

pain control

and many more.

What to Expect during a Hypnosis Session

At the beginning of a session the therapist and yourself will chat for a while about the problem and other thing in general to allow the therapist and client to get to know each other. You will be asked to make yourself comfortable and soon you will drift off into a a very relaxed state where you are aware of everything going on, you can hear everything, you are not asleep, and you are in control of the session and could stop it at any time but are too relaxed to do so.

Sessions normally last an hour however the number of sessions required does vary however at the end of the first session it should be possible to indicate how many sessions may be needed.

For more information on different therapists who practice hypnotherapy in our Glasgow clinic please click below.
David Waddell | James Cowan

To book a Hypnotherapy consultation...

To book an appointment or for more information:
Phone us on 0141 564 3184,
Email us at bookings@woodlandherbs.co.uk
Visit us at 100 Woodlands Road, Glasgow
- For our opening hours click here