Person-centred counselling is underpinned by the idea that people become distressed when they are out of touch with their own values, needs and wants. This idea has been supported by research on psychological wellbeing, highlighting the importance of living in ways that are consistent with our own preferences, as opposed to the expectations of others. The person-centred approach started as a mid-20th century revolution in psychology and continues in the present day as an effective alternative to the dominant 'mental illness' model. Person-centred counsellors offer a genuine, empathic and non-judgemental relationship which helps you to relate more positively to yourself and others. Contact us today in our person centred counselling clinic in Glasgow.
Katie's clinic times and prices are shown below - click on the therapy name below for more information or click here to view the full clinic diary.