11:00 am Mindfulness Practice: 5 Week Course for Beginners @ Woodland Herbs
Mindfulness Practice: 5 Week Course for Beginners @ Woodland Herbs
Feb 3 @ 11:00 am – 1:00 pm
Develop your mindfulness with Ian Boyd MSc. These classes are suitable for everyone, especially beginners. Please note the classes consist of relaxing and attention exercises, including meditation, as well as educational material, self-reflection and discussion. Each week usually has its … Continue reading
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