- Massage Therapist are the worst massage clients
- Counselling at Woodland Herbs Clinic
- Beard Oil Recipes
- Stand Up Straight – 5 Myths about Posture
- Deep Tissue Massage – Why don’t we list it in our clinic massage therapies.
- Therapeutic Massage – the one massage to rule them all
- Remedial, Sports, Deep Tissue, Swedish, Advanced, Medical – Why are there dozens of names for a massage treatment using oil?
- Five ways to make a loose herbal tea
- 5 reasons to replace coffee with a herbal tea
- 2014 Class and Course Calendar
- A Good Night’s Sleep
- Cleanse and Revitalise
Category Archives: Health and Wellbeing
If you walk down any metropolitan high street you will no doubt notice an increasing number of twenty-something men with longer than usual beards and facial hair. This increasingly common trend is sweeping towns and cities across the country. The … Continue reading
There are people in the world whose main job is to help us sit up correctly, stand in harmony with our bodies, run, walk, play instruments and all forms of movement exactly how nature intended. These amazing people are Alexander … Continue reading
We are sometimes asked for a deep-tissue massage in our clinic and have to explain why it is not one of the therapies we think need to be listed on our price list. What people don’t know is that for £30 … Continue reading
When looking at a choice of massage therapies offered by some spa’s and clinic’s I often despair that massage will one day stop being a skilled practice by professionals and become a service offered in MacDonalds. “So its a Bigmac … Continue reading
Remedial, Sports, Deep Tissue, Swedish, Advanced, Medical – Why are there dozens of names for a massage treatment using oil?
Massage treatment continues to grow as a popular therapy to maintain the health of bodies, to treat injuries or to mange excessive stress and tension. However there has also been an increase in the different titles for massage treatments and … Continue reading
The science of sleep is often mentioned in the media, with willing victims having their sleep observed or deprived in dedicated sleep clinics. The difficulty for researchers is that sleep is controlled by the brain, and scientists are still trying … Continue reading
Cleanse & Revitalise Finally it feels like winter has left! After a long, dark winter in which we’ve been eating heavier meals to keep warm, and generally doing less exercise than is perhaps good for us, it’s no surprise that … Continue reading
When stress and stressful things appear to be all around us, what can we do to beat feeling frazzled – naturally? Continue reading
Many of us will have experienced a temporary buzzing or ringing in the years after a night out at a noisy nightclub or concert, particularly if you’ve found yourself close to the speakers. For generations of teenagers, battle-hardened metallers and … Continue reading