Mindfulness Practice: 5 Week Course for Beginners

When:
21/04/2017 @ 11:00 am – 1:00 pm
2017-04-21T11:00:00+01:00
2017-04-21T13:00:00+01:00
Where:
Woodland Herbs
100 Woodlands Rd
Glasgow, Glasgow City G3 6HB
UK
Cost:
£60
Contact:
Woodland herbs
100 Woodlands Road

Develop your mindfulness with Ian Boyd MSc. These classes are suitable for everyone, especially beginners. Please note the classes consist of relaxing and attention exercises, including meditation, as well as educational material, self-reflection and discussion. Each week usually has its own focus and practices.

Mindful practices would set us up for our day to day lives.

This course takes place on Friday mornings for 5 weeks.

£60.

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