Tag: insomnia

A Good Night’s Sleep

The science of sleep is often mentioned in the media, with willing victims having their sleep observed or deprived in dedicated sleep clinics. The difficulty for researchers is that sleep is controlled by the brain, and scientists are still trying to understand how the brain works! Sleep is a natural and necessary state which we all need to experience in order for our bodies to function. While asleep, we have reduced consciousness, experience far less […]