Nadine McBay

Nadine McBay was inspired to train in complementary therapies following much experience of their benefits as a client herself. "Having been diagnosed with ME/CFS in my teens, I realised that regaining good health wasn't going to be a matter of a quick fix. I’ve learned it’s an ongoing process embracing nutrition, lifestyle, body therapies and keeping a positive outlook, loving life and giving back to it - in my case, by helping others to achieve and maintain their own good health and wellbeing."

Following university and a career in arts journalism, Nadine worked behind the counter at Woodland Herbs' shop and herbal dispensary while training in the therapies which have helped her so much over the years. This time expanded her appreciation of the use of herbs, supplements, diet and lifestyle, as well as knowledge of the human body and the ailments it can suffer.

Nadine has a specific passion for pregnancy and postnatal massage after gaining a diploma with distinction from Well Mother, the acclaimed educational organization established over 20 years ago by highly-respected author-practitioner Suzanne Yates. "Pregnancy and the postnatal period are times of change and development, both for mother and baby, and for the wider family. This time can affect the long-term health of women and their families, and the support and encouragement of a bodyworker trained in the specific issues associated with this period can be a valuable addition to the mother’s care-giving team." This ‘mothering the mother’ can also include sessions with the woman’s birth partner in how to help support her in the latter stages of pregnancy and labour.

As an aromatherapist, Nadine is trained in the use of essential oils in helping a range of ailments, both physical and emotional. She has also studied Ayurveda, the ancient 'science of life', which gave the world Indian Head Massage. When appropriate, she incorporates a range of techniques into her treatments, such as deep tissue work, myofascial release and trigger points. Such techniques can assist with a number of issues, such as shoulder, neck and back pain, recovery from and preparation for training and exercise, as well as common emotional challenges such as stress and low mood. Nadine is a member of the Federation of Holistic Therapists.

⭐ ⭐ ⭐ ⭐ ⭐
Sarah P
22 Mar 2024
Absolutely fantastic pregnancy massage! Cannot recommend it enough

⭐ ⭐ ⭐ ⭐ ⭐
Donna M
18 Mar 2024
The shop/therapy rooms are comfortable, have a relaxing atmosphere and staff are really welcoming and friendly. Nadine is fabulous. An intuitive practitioner, not only experienced in all her therapies, she has an innate ability to "tune in" and adapt. I can confidently recommend her to anyone.

⭐ ⭐ ⭐ ⭐ ⭐
Susan P
18 Mar 2024
My first visit to Woodland herbs today for a 1hr massage with Nadine, I can honestly say that the full experience, massage consultation was one of the best I’ve had.

⭐ ⭐ ⭐ ⭐ ⭐
Sally H
17 Mar 2024
Great as always

⭐ ⭐ ⭐ ⭐ ⭐
Sally H
9 Mar 2024
Nadine was fantastic as always.

⭐ ⭐ ⭐ ⭐ ⭐
Sameena S
9 Mar 2024
Nadine was great. Made me feel very comfortable. I’m surely coming back.

⭐ ⭐ ⭐ ⭐ ⭐
Alasdair D
4 Mar 2024
Amazing massage again, thanks Nadine.

⭐ ⭐ ⭐ ⭐ ⭐
Aaron A
2 Mar 2024
Great massage by Nadine. Balanced with the right amount of pressure.

⭐ ⭐ ⭐ ⭐ ⭐
Sara Jane M
2 Mar 2024
Nadine gave me a wonderful, relaxing massage. I’ll definitely be back!

⭐ ⭐ ⭐ ⭐ ⭐
Deborah R
26 Feb 2024
I left feeling knot free and completely relaxed. I’ll be back.

⭐ ⭐ ⭐ ⭐ ⭐
Sarah W
23 Feb 2024
Amazing massage with Nadine

⭐ ⭐ ⭐ ⭐ ⭐
Brian M
23 Feb 2024
Just great - as always.

⭐ ⭐ ⭐ ⭐ ⭐
Zoe D
19 Feb 2024
Always love reiki with Nadine

⭐ ⭐ ⭐ ⭐ ⭐
Rae G
9 Feb 2024
Excellent.

⭐ ⭐ ⭐ ⭐ ⭐
Francesca W
6 Feb 2024
Lovely warm gentle massage with oil felt like it melted all the stress away.

⭐ ⭐ ⭐ ⭐ ⭐
Susan W
3 Feb 2024
Amazing!!!!

⭐ ⭐ ⭐ ⭐ ⭐
Jojo A
26 Jan 2024
Amazing massage from Nadine

⭐ ⭐ ⭐ ⭐ ⭐
Brian M
26 Jan 2024
Wonderful massage in a very friendly atmosphere

⭐ ⭐ ⭐ ⭐ ⭐
Tommy M
20 Jan 2024
Fantastic massage, as always.

⭐ ⭐ ⭐ ⭐ ⭐
Kerry S
Natalie was perfect! Even though I got the time wrong and was nearly 15 mins late.

⭐ ⭐ ⭐ ⭐ ⭐
Sharon K
15 Jan 2024 a
Woodland Herbs has friendly, knowledgeable staff and a great variety of oils, teas, soaps and herbal remedies in the shop. I love my massage from Nadine. She works wonders to keep my muscles supple and body feeling good. Excellent!

⭐ ⭐ ⭐ ⭐ ⭐
Susan W
13 Jan 2024
Wonderful!

⭐ ⭐ ⭐ ⭐ ⭐
Margaret W
8 Jan 2024
Nadine was very welcoming, she made sure I felt comfortable . My lower back was meticulously massaged and tense muscles relaxed. Very pleased with my first experience. Thank you.

⭐ ⭐ ⭐ ⭐ ⭐
Teresa M
11 Dec 2023
Absolutely wonderful. Nadine gave me a wonderful massage. First class.

⭐ ⭐ ⭐ ⭐ ⭐
Sharon K
11 Dec 2023
Perfect way to relax on a Saturday afternoon. Thanks Nadine for the therapeutic massage. I feel fabulous again.
Thanks to everyone, it's always good to receive good advice in the shop too.

⭐ ⭐ ⭐ ⭐ ⭐
Alasdair D
11 Dec 2023
Nadine is the most fantastic! An amazing massage. I will be back again soon

⭐ ⭐ ⭐ ⭐ ⭐
Sally H
9 Dec 2023
As always I had a lovely much needed aromatherapy from the gorgeous Nadine.
Can’t wait till my next visit.

⭐ ⭐ ⭐ ⭐ ⭐
Yvonne V
4 Dec 2023
Friendly staff and great massage

⭐ ⭐ ⭐ ⭐ ⭐
Florence C
27 Nov 2023
My first massage ever and Nadine helped me feel so comfortable and relaxed. Can’t recommend enough.

⭐ ⭐ ⭐ ⭐ ⭐
Paul H
25 Nov 2023
Excellent visit, left feeling recharged

⭐ ⭐ ⭐ ⭐ ⭐
Lesley M
11 Nov 2023
Had lovely aromatherapy massage with Nadine. Bliss

⭐ ⭐ ⭐ ⭐ ⭐
Brian C
10 Nov 2023
Excellent

⭐ ⭐ ⭐ ⭐ ⭐
Piyush M
4 Nov 2023
it is good and I got relief

⭐ ⭐ ⭐ ⭐ ⭐
Heather F
4 Nov 2023
Really relaxing and wonderful.

⭐ ⭐ ⭐ ⭐ ⭐
Kevin W
27 Oct 2023
Excellent massage as usual.
Many thanks

⭐ ⭐ ⭐ ⭐ ⭐
Sally H
13 Oct 2023
Fantastic as always

⭐ ⭐ ⭐ ⭐ ⭐
Paul H
7 Oct 2023
Relaxing & Chilled out.

⭐ ⭐ ⭐ ⭐ ⭐
Craig D
7 Oct 2023
Great treatment from Nadine
Will definitely be back
Highly recommend

⭐ ⭐ ⭐ ⭐ ⭐
Diane S
7 Oct 2023
Had a wonderful massage given by Nadine. I left feeling very calm and relaxed. Will definitely return for more.
Thank you Nadine.

⭐ ⭐ ⭐ ⭐ ⭐
Craig M
3 Oct 2023
Nadine’s massage was excellent. I’ve been to Woodlands herbs loads all the therapists do different types of massage and they are great

⭐ ⭐ ⭐ ⭐ ⭐
Debbie B
2 Oct 2023
The best massage I have had in a long time. Nadine was just lovely and I floated round the road home. Thanks again.

⭐ ⭐ ⭐ ⭐ ⭐
Paul H
30 Sep 2023
Excellent body massage, feel 100% relaxed at the end of the massage…

⭐ ⭐ ⭐ ⭐ ⭐
Brian M
29 Sep 2023
Brilliant!!!

⭐ ⭐ ⭐ ⭐ ⭐
Sharon K
24 Sep 2023
Treat yourself to some massage therapy at Woodland Herbs. All the staff are friendly and professional. I love my therapeutic massage with Nadine McBay, all the tension from my working week just disappears. Thank you!

⭐ ⭐ ⭐ ⭐ ⭐
Margarete S
22 Sep 2023
Very relaxing

⭐ ⭐ ⭐ ⭐ ⭐
Karen G
18 Sep 2023
Fantastic massage with Nadine. Felt really relaxed throughout and refreshed afterwards.

⭐ ⭐ ⭐ ⭐ ⭐
Kevin W
15 Sep 2023
Very thorough and professional massage.
Feel much better after it.
Would highly recommend Nadine to anyone.
Many thanks

⭐ ⭐ ⭐ ⭐ ⭐
Brian M
8 Sep 2023
Friendly staff, brilliant massage and great value for money.

⭐ ⭐ ⭐ ⭐ ⭐
Sharon Z
4 Sep 2023
Very welcoming shop. Staff very friendly. Felt fabulously relaxed after my treatment.

⭐ ⭐ ⭐ ⭐ ⭐
Yvonne V
4 Sep 2023
Staff today pleasant and helpful. Great massage by Nadine

⭐ ⭐ ⭐ ⭐ ⭐
Nicola D
4 Sep 2023
Nadine is professional and friendly. This is my second visit for massage and I think she's excellent.

⭐ ⭐ ⭐ ⭐ ⭐
Sharon K
21 Aug 2023
I love my massage therapy from Nadine and now go every 3 weeks. It really helps with the tension I have from sitting at a desk for most of the week. Everyone who works there is welcoming, helpful and friendly.

⭐ ⭐ ⭐ ⭐ ⭐
Gillian H
19 Aug 2023
Nadine is amazing!

⭐ ⭐ ⭐ ⭐ ⭐
Nicola D
14 Aug 2023
Therapeutic Massage with Nadine was excellent. Thank you.

⭐ ⭐ ⭐ ⭐ ⭐
Elspeth F
14 Aug 2023
Professional attentive treatment.
Staff kind and friendly.
Highly recommended.

⭐ ⭐ ⭐ ⭐ ⭐
Poppy L
11 Aug 2023
Amazing relaxing massage from Nadine. Thank you

⭐ ⭐ ⭐ ⭐ ⭐
Margaret W
31 Jul 2023
Very good massage, great value too. Nadine very nice and calming and gave full explanation throughout.

⭐ ⭐ ⭐ ⭐ ⭐
Kim M
31 Jul 2023
Staff were welcoming and helpful.

⭐ ⭐ ⭐ ⭐ ⭐
Zoe B
29 Jul 2023
Nadine was excellent, many thanks

⭐ ⭐ ⭐ ⭐ ⭐
Kathryn A
17 Jul 2023 a
Wonderful!

⭐ ⭐ ⭐ ⭐ ⭐
Caroline F
14 Jul 2023
I always look forward to a visit here. The therapist is highly skilled and calmly addresses your needs for that day. After my treatment I feel totally relaxed but at the same time completely energised. Highly recommended.

⭐ ⭐ ⭐ ⭐ ⭐
Marion S
8 Jul 2023
Reiki with Nadine was just wonderful.

⭐ ⭐ ⭐ ⭐ ⭐
David M
8 Jul 2023
Always a pleasure, great staff and treatments as usual. Thank you.

⭐ ⭐ ⭐ ⭐ ⭐
Maureen M
7 Jul 2023
Nadine was lovely and very knowledgeable about her craft .

⭐ ⭐ ⭐ ⭐ ⭐
Nadia S
1 Jul 2023
Nadine had great bedside manner and made me feel at ease instantly. Heard my needs and where I needed more focus. I would've liked a little stronger pressure.

⭐ ⭐ ⭐ ⭐ ⭐
Michelle M
17 Jun 2023
Consistently a positive, therapeutic experience

⭐ ⭐ ⭐ ⭐ ⭐
Sharon K
12 Jun 2023
Nadine, you're a star. I always feel brilliant after my massage. Thank you so much. As always, I'd a nice wee chat with the rest of the team in the shop too.

⭐ ⭐ ⭐ ⭐ ⭐
Alasdair D
9 Jun 2023
Amazing massage from Nadine as always. Just what I needed. I'll be booking again very soon, cheers.

⭐ ⭐ ⭐ ⭐ ⭐
Anne D
29 May 2023
Always a treat having a treatment with Nadine!