{"id":111,"date":"2011-09-28T15:58:56","date_gmt":"2011-09-28T15:58:56","guid":{"rendered":"http:\/\/www.woodlandherbs.co.uk\/blog\/?p=111"},"modified":"2023-08-11T16:36:38","modified_gmt":"2023-08-11T15:36:38","slug":"september-newsletter-out","status":"publish","type":"post","link":"https:\/\/www.woodlandherbs.co.uk\/blog\/september-newsletter-out\/","title":{"rendered":"September newsletter out!"},"content":{"rendered":"<p><a href=\"http:\/\/www.woodlandherbs.co.uk\/blog\/wp-content\/uploads\/2011\/09\/headache_140.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-114\" src=\"http:\/\/www.woodlandherbs.co.uk\/blog\/wp-content\/uploads\/2011\/09\/headache_140.jpg\" alt=\"\" width=\"140\" height=\"127\" \/><\/a>Suffer from headaches?\u00a0 Whether it&#8217;s tension headache or migraine, the September newsletter has plenty of tips on managing headpain naturally. Herbs, homeopathic remedies and essential oils are explored, as are other practical techniques and suggestions for soothing headaches without always reaching for yet another blister-pack of painkillers.<\/p>\n<p>Also this month: did you know that Magnesium is needed for over 300 processes in the body?\u00a0 Concerningly, many of us are deficient in this important mineral.\u00a0 Herb of the month is September is Passionflower, which has surprisingly less to do with romantic ardour than sleep and relaxation. \u00a0 And what exactly is Shiatsu?\u00a0 Not to be confused with a pooch with silky locks, it&#8217;s a type of bodywork developed in Japan which is used to help a variety of ailments and conditions, from a frozen shoulder to a nervous tummy.\u00a0 Sign up to future newsletters <strong><a title=\"subscribe to newsletter\" href=\"http:\/\/woodlandherbs.co.uk\/acatalog\/Subscribe.html\" target=\"_blank\">here<\/a><\/strong>, or mail us on <strong>enquiries@woodlandherbs.co.uk<\/strong> for a copy of September&#8217;s newsletter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Read our September newsletter for suggestions and information on headaches, Magnesium, Passionflower, Shiatsu and more.<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[23,91,92,21,20,22,9],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.woodlandherbs.co.uk\/blog\/wp-json\/wp\/v2\/posts\/111"}],"collection":[{"href":"https:\/\/www.woodlandherbs.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.woodlandherbs.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.woodlandherbs.co.uk\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.woodlandherbs.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":6,"href":"https:\/\/www.woodlandherbs.co.uk\/blog\/wp-json\/wp\/v2\/posts\/111\/revisions"}],"predecessor-version":[{"id":1782,"href":"https:\/\/www.woodlandherbs.co.uk\/blog\/wp-json\/wp\/v2\/posts\/111\/revisions\/1782"}],"wp:attachment":[{"href":"https:\/\/www.woodlandherbs.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.woodlandherbs.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.woodlandherbs.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}