shiatsu treatment in Glasgow

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Shiatsu

Shiatsu was developed in Japan in the early part of the 20th century. Shiatsu ('shi' meaning 'finger' and 'atsu' meaning 'pressure') is a holistic therapy that works on the individual as a complete being, not simply focusing on symptoms of a physical problem.

Shiatsu engages our ability to self-heal through the stimulation of ki (vital energy). As a form of oriental medicine like acupuncture, shiatsu stimulate ki in the body's meridian system.

Stimulation is applied using different quantities of pressure through the thumb, finger and palm. Pressure is varied according to the body's needs; sometime gentle and calming, sometimes deeply stimulating. Techniques may include the use of elbows, knees and feet, stretches and light manipulation.

How Shiatsu Works and where it can be useful

Some of the more Common Conditions Amenable to Shiatsu are:

Anxiety, depression, stress and tension

Asthma, sinus trouble and other respiratory complaints

Back pain, sciatica, rheumatic and arthritic complaints

Digestive disorders and bowel trouble

Fatigue and weakness

Headache and migraine

Menstrual and other uro-genital complaints

Sleeping problems

What to Expect during a Shiatsu Treatment

Shiatsu is normally performed using a futon and the client remains clothed.

Shiatsu is carried out at floor level on a cotton futon mattress

Treatments last between 40 minutes and an hour (allow 1½ hours for the first session)

Wear light flexible clothing that will keep you warm, such as leisure wear

Avoid very hot baths before treatment

Avoid large or heavy meals prior to treatment, rather have a snack an hour before

Avoid alcohol on the day of treatment

Allow enough time so that you don't have to rush

To make the most of the Shiatsu rest or take it easy after the treatment

Healing reactions caused by the release of toxins or emotions may be experienced

Drink plenty of water to flush out any toxins released

For more information on different therapists who practice shiatsu in our Glasgow clinic please click below.
John Williamson

Click here for information on shiatsu prices and availability in our Glasgow clinic

To book a Shiatsu session...

To book an appointment or for more information:
Phone us on 0141 564 3184,
Email us at bookings@woodlandherbs.co.uk
Visit us at 100 Woodlands Road, Glasgow
- For our opening hours click here

If you want to know more then our LINKS PAGE should offer access to the main shiatsu organisations or other useful sites. Alternatively use the links below.

Shiatsu Society

MRSS after a practitioners name denotes that the practitioner is a Member of the Register of the Shiatsu Society. Such practitioners have achieved an approved standard of training as established by the Shiatsu Society Assessment Panel, and are bound by the code of ethics of the Shiatsu Society.