"Intro to Nutrition" 3 part Course - Wednesdays from 8th Oct 2025 6.30 to 9pm

Book your space on this exciting and informative course led by Woodland Herbs Owner Graham Swanson. Graham opened Woodland Herbs in 2002 and this course distills over two decades of experiance and training in natural nutrition and medicine.
Gain better understanding of your body's nutritional needs and learn how to improve the quality of your day to day diet in a practical and user friendly way.
A useful set of notes is provided each day.

Run over 3 Wednesday evenings.
Week 1 (8/10/25): Macro and Micro Nutrients: Vitamins and Minerals
Week 2 (15/10/25): Protein, Carbohydrates and Essential Fatty Acids
Week 3 (22/10/25): Other Nutritional Supplements, Anti-Oxidants and Water


All payments are non-refundable