Skincare is one of the largest consumer markets in the world. Every year people spend billions of pounds on helping their skin look its best, to minimise the effect of ageing, to protect it from uv rays, to prevent damage during shaving or by applying make up and other cosmetics to look its best. Although there thousands of products all vying for our attention and money there are a few basic principle that always apply.
One of the best things to take for healthy skin is water. Creams and other product which hydrate the skin from the outside will never be able to match the body's ability to hydrate the skin from the inside
Reduce your toxic loadThe skin is the second organ of detoxification after your liver. Skin can be a reflection of how much of the toxins in your body are expelled through the skin. Alcohol, cigarette smoke, car fumes can all increase the toxic load on your body and can damage your skin. Consider a detox well before you need your skin at its best
Your skincare regimes can have a huge impact on the appearance of your skin. The first thing you need to know is your skin type; oily, normal or dry being the main classifications.
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