5 reasons to replace coffee with a herbal tea
Here at Woodland Herbs we have over 100 different herbal teas, however many of us like our morning cup of coffee. Working in a natural health shop we know that there are lots of reasons to cut back on coffee and here are five – maybe they can encourage you to cut back on your coffee habit. 1. Caffeine. Caffeine is a trigger to your adrenal system, the “fight or flight” mechanism humans evolved to […]