What causes us to age? What can we do to age positively and what are the key supplements we should consider?
Since new EU restrictions came into force last year, many have found that their favourite tinctures are no longer on sale over the counter. However, with a little time and some basic items, you can make your own tinctures with the minimum of fuss.
Read our September newsletter for suggestions and information on headaches, Magnesium, Passionflower, Shiatsu and more.