Emotional Freedom Therapy usually referred to as EFT was developed as a method of combining the working of the mind with the body's natural energy. It is a very rapid and powerful technique for removing unwanted behaviours and thoughts, being a very rapid technique, especially in dealing with phobias. At our Emotional Freedom Technique Clinic in Glasgow, we utilise the body's accupoints (the energy points used by acupuncturists), although in EFT no needles are used. The accupoints are stimulated by tapping on specific areas on the head and hand, while thinking of the difficulty. It has been recognised that stimulating these specific points causes chemicals in the brain to change and re-balance themselves and this chemical reaction combined with the subconscious mind, results in major changes after even one session.
We also offer a range of other therapies on our therapy information pages